enjoy sex

How to Enjoy Sex More: A Guide for Women

Sex is an essential part of every relationship. Having sex is good for your overall health. Sadly, not every woman can enjoy sex. Be it for the lack of information or the inability to communicate effectively; it’s an issue that you can resolve if you dedicate some time to it.

Today, female sexuality slowly becomes less and less stigmatized. The need to seek their sexual identity has given power to women around the world. However, most of them are yet to find out how to truly enjoy sex. So, we’ve combined a list of tips that can make you take more pleasure in sex than you currently do.

Seek Information

If you want to be a successful marketing expert, you will need to have to learn a lot about marketing. It's the same with sex. We are not saying that you have to read books for days and study as if you were preparing for the exam. However, you really should get informed about the art of intimacy with your partner. If you do not want to buy books, you can find plenty of expert articles online. You’ll find everything from those who reveal the best sex positions to those who perfectly explain what your brain and body do during sex. Inform yourself and be aware that knowledge is power. In this case, knowledge will allow you to truly enjoy sex.

Accept Your Body

Acceptance means that you come to terms with what you think are your physical flaws. In other words, you should accept those parts of your body that you think are not pretty. Keep in mind that no one is perfect. Observe your body and look at what you are not comfortable with. Ask yourself what bothers you and why. Allow yourself to love your imperfections, as well. When you love your body completely, you will feel good in your own skin. You will be able to truly enjoy sex and let your body be exactly what it is - natural and beautiful.

Get to Know Your Body

Many people think they know their own bodies well, but it's often far from the truth. Before you can enjoy sex with your partner, you need to know what excites you. Spend some time examining your body. Explore it, touch it, and discover where your erogenous zones are. Ask your partner to touch you and find out what stimulates you. With this attitude towards your body, you will feel much more relaxed in bed, but also significantly more confident in your sex skills.

Set Your Mind at Ease

You have undoubtedly read a lot in your life, heard various tips, and know certain guidelines about sex. Such information can be useful, but some can be extremely destructive. Try to figure out what your views on sex are. Is sex is dirty? Do I really like it? Do I hate my cellulite and I can’t think of anything else than how my partner sees me during sex? Do I believe that my orgasm doesn't matter, and only a man needs to be satisfied? These are just some of the destructive beliefs that will prevent you from truly enjoying sex. 

Moreover, debunk the sex myths you think are true. Set your mind at ease and remove all those beliefs that are stopping you from truly enjoying sex. It will take time, but don't give up, as the reward will be a premium sexual experience.

Communicate With Your Partner

If you truly want to enjoy sex, you must learn to communicate openly with your partner. Many women expect men to read their minds, and some are ashamed to admit their sexual desires. You have to put aside shame, guilt, embarrassment, and all other emotions. Sit down with your partner. Discover his erotic desires and clearly express your own. Explain to him what you like, what you want to do, and why you don't want to do certain things. Communication is the key to a successful partnership, and this is definitely where your sex life goes.

Address Your Health Issues

Some medications - antidepressants, blood pressure medications, even birth control pills - can affect your sex drive. If you feel your libido is not like it should be, talk to your doctor about what could be the exact cause of your problems. Your doctor may help by reducing your dose or by trying to prescribe another medicine.

Specific physical issues can affect your sex life, as well. Heart problems, hypertension, and diabetes can significantly affect our sexual health and our possibility to enjoy sex. The link between our health condition and taking pleasure in sex is our blood flow. Sexual arousal is entirely dependent on the blood flow to the small vessels in our genitals, including the clitoris, which swells as much as the penis in men. That is why anything that restricts blood flow there can limit your sexual arousal. Talk to your doctor about what you can do about it.

Experiment More

Lastly, try to experiment more in bed. If you never had foreplay that lasted at least half an hour, make sure to try it. If there’s a place where you would like to have sex, go and do it! Moreover, in case you always wanted to use sex toys or a lubricant, take an opportunity and suggest it to your partner.

Are You Ready to Enjoy Sex More?

After every tip we presented to you, it’s time to communicate with your partner and to tell them how you would like your intimate moments to look. Seek information, get to know your body, relax, communicate effectively, address your health issues, and experiment. Both you and your partner will see a significant improvement in your sex life.

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